Test Yourself

Mental Health: Depression and Anxiety Stress Scale (DASS) [69]. The DASS questionnaire measures the severity of depression, anxiety and stress symptoms. We used the 21-item version of the scale. Participants rated the frequency or severity of items such as “I tended to over-react to situations” over the previous week on a 4-point Likert-type scale (from “did not apply to me at all” to “applied to me very much”). We used all three subscale scores in our analyses: Depression, Anxiety and Stress. Attention: Mind Wandering Questionnaire (MWQ) [70]. The MWQ is a five item, unidimensional scale that measures deviations in attention away from the task at hand. Participants rate their level of agreement on items such as “I have difficulty maintaining focus on simple or repetitive work” on a 6-point Likert-type scale (from “almost never” to “almost always”). We used the mean MWQ score in our analyses. Wellbeing: Quality of Life Inventory (QOLI) [71]. The QOLI is a 32 item scale that measures life satisfaction across 16 dimensions. Participants rate the importance of each life dimension on a 3-point Likert-type scale (from “not Important” to “important”) and their level of satisfaction with